Teen/Adult September/October Footwork, Conditioning, Bouting
Teen/Adult FCB Section 1 – Thursday 6:15-8:15pm.
$50 Must be currently enrolled in another class. Meets Thursdays in September and October
This fall we will continue our footwork, conditioning and bouting class. The session consists of warm-ups, agility exercises, strength and fitness exercises, and footwork (30-45 minutes). The remainder of the session will be devoted to bouting. Current enrollment in another class is required to participate.
WFC calendar can be found here...
Face masks are required for participants and spectators unless proof of full vaccination is provided.
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